Pro-K Training by Karen Holloway - Ironman Champion, Pro Triathlete & Experienced Coach

With Pro-K Training, my goal is to guide each athlete through their fitness journey by developing programs specific to that athlete’s needs.  

During this journey we will set goals together that are achievable and fit comfortably into your work/life balance.  You will enjoy meeting your individual goals while learning the fundamentals of proper training and becoming a part of a community of diverse athletes.

Join us and learn how strong you can truly be!